The Chocolate Weight Loss Diet
The subtitile of The Chocolate Weight Loss Diet is, "You Can Eat Chocolate And Lose Weight!"
Can it be true? Author, David M. Masters says he and his wife have discovered weight loss clients doing just that, losing weight eating chocolate regularly everyday, while eating the foods that they love.
The author suggests eating chocolates regularly throughout the day, while eating responsibly at restaurants, fast food joints, junk food and snacks. A radical breakthrough in diet and weight loss! Click Here to get your FREE REPORT entitled You Can Eat Chocolate And Lose Weight by the author, including exceprts from The Chocolate Weight Loss Diet book.
The Chocolate Weight Loss Diet is a complicated, but simple, set of formulas that you custom design for yourself.
Chapters include:
- THE IMPORTANCE OF WEIGHT LOSS
- YOUR WEIGHT LOSS TOOL KIT
- CHOCOLATE, THE MAIN INGREDIENT
- RE-THINK EXERCISE
- WATER, THE SOURCE OF LIFE
- EAT AN EARLY BREAKFAST
- EAT THE FOODS THAT YOU LOVE
- EAT FIVE TO SEVEN TIMES A DAY
- SET YOUR WEIGHT LOSS GOALS
- EATING SMARTER
- WHY DO WE OVER-EAT?
- LOSE WEIGHT WHILE YOU SLEEP
- THE SENSUAL NATURE OF CHOCOLATE
- THINKING AS A THIN PERSON THINKS
- CHOCOLATE WEIGHT LOSS DIET PLANS
and so much more...
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That's just a sample of the contents of this book! Truth be known, this book could have been entitiled something like, "The Best Kept Diet and Weight Loss Secrets," compiled into one easy-to-read reference.
If you're looking for a diet system that embraces the regular eating of chocolates throughout the day, then The Chocolate Weight Loss Diet, might just be what the Doctor ordered.
One of the most talked about sections of the book is the chapter that deals with what our core motivators are to over eat. Once we have determined, why we over eat, then we can more easily deal with what the author calls, "eating triggers." Once these are regognized, they can be more easily dealt with.
Whether you need to lose a few pounds for your reunion, or fifty pounds (or more) because the Doctor has given you six months to live. The Chocolate Weight Loss Diet can get you from here to there, and includes a handy Web site full of weight loss and diet features to assure your weight loss success.
There are handy height/weight charts and an enlightening list of fast food, sit-down restaurants and the menu options that actually enhance your weight loss.
Restaurant examples include:
- Applebee's
- Arby's
- Burger King
- Carl's Jr.
- Chili's Bar & Grill
- Dairy Queen
- Denny's
- Kentucky Fried Chicken
- McDonald's
- Olive Garden
- Outback Steakhouse
- Red Lobster
- Ruby Tuesday
- Sonic
- Subway
- Taco Bell
- TGI Fridays
- Wendy's
- Weinerschnitzel
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The eating-out guide is probably worth the cost of the book - plus - full instructions are given on how to determine the healthy options that might be available at your favorite restaurants that are not listed, specifically.
Even though, "you can eat anything you want," some foods are better for you than others. And, of course, the system clearly lays out, how to tell the difference and manage the foods appropriately, while maintaining maximum weight loss benefits.
The author suggests seeking out more than your garden-variety off-the-shelf chocolate. Healthy Chocolate is the secret to The Chocolate Weight Loss Diet. Gourmet dark chocolate (with 70% or more cocoa content) actually enhances weight loss, "and has substantial health benefits."
Go figure... a weight loss system that downplays exercise, uplifts eating anything you want, especially chocolate, while eating at your favorite restaurants to boot? This may indeed change the way we think about weight loss and dieting.
Interested in trying out The Chocolate Weight Loss Diet? Click Here to get your FREE REPORT entitled You Can Eat Chocolate And Lose Weight by the author, including exceprts from The Chocolate Weight Loss Diet book.
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